24.3 km | 02:14:59 | 05:33/km日期: 2015-02-28 07:37 - 地點: 竹北到南寮 - 平均心率: 66 - 卡路里: 1978 Cal - 溫度: 15°C - 濕度: 99%
Pace: 05'15" / 05'26" / 05'12" / 05'13" / 05'29" / 05'12" / 05'24" / 05'25" / 05'36" / 05'37" / 05'32" / 05'28" / 05'56" / 05'38" / 05'38" / 05'33" / 05'37" / 05'55" / 05'29" / 05'39" / 05'48" / 05'42" / 05'40" / 05'34" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 997 / 997 |
| 2 | | 05'25" (+00'13") | 1008 / 2006 |
| 3 | | 05'12" | 997 / 3004 |
| 4 | | 05'15" (+00'03") | 1012 / 4016 |
| 5 | | 05'27" (+00'15") | 1011 / 5028 |
| 6 | | 05'12" | 1003 / 6031 |
| 7 | | 05'22" (+00'10") | 1004 / 7035 |
| 8 | | 05'25" (+00'13") | 997 / 8033 |
| 9 | | 05'36" (+00'24") | 998 / 9032 |
| 10 | | 05'36" (+00'24") | 1007 / 10039 |
| 11 | | 05'31" (+00'19") | 1006 / 11046 |
| 12 | | 05'24" (+00'12") | 1010 / 12056 |
| 13 | | 05'59" (+00'47") | 994 / 13051 |
| 14 | | 05'37" (+00'25") | 1012 / 14063 |
| 15 | | 05'37" (+00'25") | 994 / 15057 |
| 16 | | 05'34" (+00'22") | 997 / 16055 |
| 17 | | 05'37" (+00'25") | 1004 / 17060 |
| 18 | | 05'51" (+00'39") | 1018 / 18078 |
| 19 | | 05'29" (+00'17") | 997 / 19075 |
| 20 | | 05'37" (+00'25") | 991 / 20066 |
| 21 | | 05'52" (+00'40") | 1018 / 21085 |
| 22 | | 05'37" (+00'25") | 1007 / 22093 |
| 23 | | 05'40" (+00'28") | 1004 / 23097 |
| 24 | | 05'34" (+00'22") | 1002 / 24099 |
| 25 | | 05'20" (+00'08") | 277 / 24377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
200.09 km 
MIZUNO WAVE AMULET 2 累積 :
1569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'26" | 00:10'41" |
| 3 | 05'12" | 00:15'53" |
| 4 | 05'13" | 00:21'06" |
| 5 | 05'29" | 00:26'35" |
| 6 | 05'12" | 00:31'47" |
| 7 | 05'24" | 00:37'11" |
| 8 | 05'25" | 00:42'36" |
| 9 | 05'36" | 00:48'12" |
| 10 | 05'37" | 00:53'49" |
| 11 | 05'32" | 00:59'21" |
| 12 | 05'28" | 01:04'49" |
| 13 | 05'56" | 01:10'45" |
| 14 | 05'38" | 01:16'23" |
| 15 | 05'38" | 01:22'01" |
| 16 | 05'33" | 01:27'34" |
| 17 | 05'37" | 01:33'11" |
| 18 | 05'55" | 01:39'06" |
| 19 | 05'29" | 01:44'35" |
| 20 | 05'39" | 01:50'14" |
| 21 | 05'48" | 01:56'02" |
| 22 | 05'42" | 02:01'44" |
| 23 | 05'40" | 02:07'24" |
| 24 | 05'34" | 02:12'58" |
| 24.3 | 07'26" | 02:14'59" |
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