32.0 km | 04:50:19 | 09:03/km日期: 2021-05-29 15:04 - 總爬升: 1035 m - 地點: 坪林豬槽山番子路山車籠山黃竹坑大占山竹子坑 - 天氣: 熱 - 平均心率: 132 - 卡路里: 2035 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'59" / 08'12" / 06'28" / 07'25" / 14'21" / 10'54" / 06'52" / 09'35" / 09'47" / 10'31" / 16'50" / 07'49" / 11'45" / 10'36" / 09'47" / 08'52" / 06'35" / 09'23" / 06'13" / 08'00" / 11'29" / 15'00" / 05'29" / 06'03" / 11'33" / 10'34" / 07'05" / 07'24" / 07'26" / 07'37" / 07'01" / 07'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 08'11" (+02'42") | 1000 / 2000 |
| 3 | | 06'28" (+00'59") | 1000 / 3000 |
| 4 | | 07'25" (+01'56") | 1000 / 4000 |
| 5 | | 14'20" (+08'51") | 1000 / 5000 |
| 6 | | 10'53" (+05'24") | 1000 / 6000 |
| 7 | | 06'51" (+01'22") | 1000 / 7000 |
| 8 | | 09'35" (+04'06") | 1000 / 8000 |
| 9 | | 09'46" (+04'17") | 1000 / 9000 |
| 10 | | 10'31" (+05'02") | 1000 / 10000 |
| 11 | | 16'50" (+11'21") | 1000 / 11000 |
| 12 | | 07'48" (+02'19") | 1000 / 12000 |
| 13 | | 11'45" (+06'16") | 1000 / 13000 |
| 14 | | 10'35" (+05'06") | 1000 / 14000 |
| 15 | | 09'47" (+04'18") | 1000 / 15000 |
| 16 | | 08'51" (+03'22") | 1000 / 16000 |
| 17 | | 06'33" (+01'04") | 1000 / 17000 |
| 18 | | 09'24" (+03'55") | 1000 / 18000 |
| 19 | | 06'13" (+00'44") | 1000 / 19000 |
| 20 | | 07'59" (+02'30") | 1000 / 20000 |
| 21 | | 11'28" (+05'59") | 1000 / 21000 |
| 22 | | 14'59" (+09'30") | 1000 / 22000 |
| 23 | | 05'29" | 1000 / 23000 |
| 24 | | 06'02" (+00'33") | 1000 / 24000 |
| 25 | | 11'33" (+06'04") | 1000 / 25000 |
| 26 | | 10'34" (+05'05") | 1000 / 26000 |
| 27 | | 07'04" (+01'35") | 1000 / 27000 |
| 28 | | 07'23" (+01'54") | 1000 / 28000 |
| 29 | | 07'26" (+01'57") | 1000 / 29000 |
| 30 | | 07'37" (+02'08") | 1000 / 30000 |
| 31 | | 07'00" (+01'31") | 1000 / 31000 |
| 32 | | 07'32" (+02'03") | 1000 / 32000 |
| 33 | | 07'26" (+01'57") | 28 / 32028 |
台中小白龍
台中小白龍
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