10.2 km | 00:57:17 | 05:36/km日期: 2021-05-27 21:51 - 平均心率: 153 - 卡路里: 454 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 05'17" / 05'13" / 05'10" / 05'18" / 05'14" / 05'29" / 05'54" / 06'07" / 06'08" / 05'51" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 372 / 372 |
| 2 | | 05'15" (+00'16") | 382 / 755 |
| 3 | | 04'59" | 392 / 1147 |
| 4 | | 05'08" (+00'09") | 394 / 1542 |
| 5 | | 05'16" (+00'17") | 395 / 1937 |
| 6 | | 05'17" (+00'18") | 388 / 2326 |
| 7 | | 05'08" (+00'09") | 385 / 2712 |
| 8 | | 05'08" (+00'09") | 397 / 3110 |
| 9 | | 05'11" (+00'12") | 397 / 3507 |
| 10 | | 05'13" (+00'14") | 391 / 3898 |
| 11 | | 05'14" (+00'15") | 394 / 4293 |
| 12 | | 05'04" (+00'05") | 398 / 4691 |
| 13 | | 05'22" (+00'23") | 386 / 5077 |
| 14 | | 05'30" (+00'31") | 398 / 5476 |
| 15 | | 05'30" (+00'31") | 403 / 5879 |
| 16 | | 06'07" (+01'08") | 398 / 6278 |
| 17 | | 05'02" (+00'03") | 389 / 6667 |
| 18 | | 06'42" (+01'43") | 400 / 7068 |
| 19 | | 05'15" (+00'16") | 391 / 7459 |
| 20 | | 06'40" (+01'41") | 407 / 7867 |
| 21 | | 05'23" (+00'24") | 392 / 8259 |
| 22 | | 06'57" (+01'58") | 398 / 8658 |
| 23 | | 06'15" (+01'16") | 388 / 9047 |
| 24 | | 05'46" (+00'47") | 397 / 9445 |
| 25 | | 05'06" (+00'07") | 387 / 9832 |
| 26 | | 07'23" (+02'24") | 392 / 10225 |
| 27 | | 02'15" | 4 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'14" | 00:26'12" |
| 6 | 05'29" | 00:31'41" |
| 7 | 05'54" | 00:37'35" |
| 8 | 06'07" | 00:43'42" |
| 9 | 06'08" | 00:49'50" |
| 10 | 05'51" | 00:55'41" |
| 10.2 | 07'05" | 00:57'19" |
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