10.0 km | 00:54:37 | 05:26/km日期: 2021-05-26 21:17 - 平均心率: 151 - 卡路里: 438 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 05'39" / 05'21" / 05'23" / 05'25" / 05'15" / 05'25" / 05'25" / 05'27" / 05'24" / 05'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 381 / 381 |
| 2 | | 05'29" (+00'23") | 398 / 779 |
| 3 | | 05'17" (+00'11") | 398 / 1178 |
| 4 | | 05'26" (+00'20") | 394 / 1572 |
| 5 | | 05'20" (+00'14") | 396 / 1968 |
| 6 | | 05'26" (+00'20") | 388 / 2357 |
| 7 | | 05'22" (+00'16") | 394 / 2751 |
| 8 | | 05'16" (+00'10") | 399 / 3151 |
| 9 | | 05'22" (+00'16") | 394 / 3545 |
| 10 | | 05'26" (+00'20") | 387 / 3933 |
| 11 | | 05'20" (+00'14") | 392 / 4326 |
| 12 | | 05'10" (+00'04") | 388 / 4715 |
| 13 | | 05'21" (+00'15") | 390 / 5105 |
| 14 | | 05'22" (+00'16") | 395 / 5500 |
| 15 | | 05'24" (+00'18") | 391 / 5891 |
| 16 | | 05'23" (+00'17") | 396 / 6288 |
| 17 | | 05'23" (+00'17") | 401 / 6689 |
| 18 | | 05'29" (+00'23") | 395 / 7084 |
| 19 | | 05'33" (+00'27") | 402 / 7487 |
| 20 | | 05'26" (+00'20") | 399 / 7886 |
| 21 | | 05'06" | 398 / 8285 |
| 22 | | 05'36" (+00'30") | 390 / 8676 |
| 23 | | 05'23" (+00'17") | 396 / 9072 |
| 24 | | 05'44" (+00'38") | 389 / 9461 |
| 25 | | 05'31" (+00'25") | 397 / 9859 |
| 26 | | 05'46" (+00'40") | 184 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'25" | 00:21'48" |
| 5 | 05'15" | 00:27'03" |
| 6 | 05'25" | 00:32'28" |
| 7 | 05'25" | 00:37'53" |
| 8 | 05'27" | 00:43'20" |
| 9 | 05'24" | 00:48'44" |
| 10 | 05'39" | 00:54'23" |
| 10.0 | 05'15" | 00:54'37" |
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