10.9 km | 01:10:14 | 06:27/km日期: 2021-05-26 20:54 - 平均心率: 129 - 卡路里: 664 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'11" / 05'23" / 06'37" / 06'15" / 06'01" / 06'00" / 06'11" / 06'03" / 06'06" / 09'15" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'57") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 722 / 1722 |
| 3 | | 05'14" | 382 / 2105 |
| 4 | | 06'38" (+01'24") | 1000 / 3105 |
| 5 | | 06'19" (+01'05") | 1000 / 4105 |
| 6 | | 06'02" (+00'48") | 895 / 5000 |
| 7 | | 05'57" (+00'43") | 1000 / 6000 |
| 8 | | 06'11" (+00'57") | 1000 / 7000 |
| 9 | | 06'02" (+00'48") | 1000 / 8000 |
| 10 | | 06'06" (+00'52") | 1000 / 9000 |
| 11 | | 09'17" (+04'03") | 979 / 9980 |
| 12 | | 06'22" (+01'08") | 386 / 10366 |
| 13 | | 09'10" (+03'56") | 7 / 10373 |
| 14 | | 06'12" (+00'58") | 388 / 10761 |
| 15 | | 12'05" (+06'51") | 117 / 10879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 381.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'23" | 00:11'34" |
| 3 | 06'37" | 00:18'11" |
| 4 | 06'15" | 00:24'26" |
| 5 | 06'01" | 00:30'27" |
| 6 | 06'00" | 00:36'27" |
| 7 | 06'11" | 00:42'38" |
| 8 | 06'03" | 00:48'41" |
| 9 | 06'06" | 00:54'47" |
| 10 | 09'15" | 01:04'02" |
| 10.9 | 07'05" | 01:10'16" |
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