13.0 km | 01:05:23 | 05:02/km日期: 2015-03-04 19:52 - 地點: 公園(逆時向) - 天氣: 好 - 卡路里: 915 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'08" / 05'04" / 05'03" / 05'05" / 05'05" / 04'57" / 04'59" / 05'04" / 04'55" / 04'59" / 05'02" / 05'01" / 04'47" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'13") | 1016 / 1016 |
| 2 | | 05'06" (+00'13") | 1013 / 2029 |
| 3 | | 05'02" (+00'09") | 1000 / 3029 |
| 4 | | 05'04" (+00'11") | 1005 / 4035 |
| 5 | | 05'02" (+00'09") | 1011 / 5047 |
| 6 | | 04'58" (+00'05") | 999 / 6046 |
| 7 | | 04'55" (+00'02") | 1004 / 7051 |
| 8 | | 05'06" (+00'13") | 1005 / 8056 |
| 9 | | 04'53" | 1007 / 9064 |
| 10 | | 04'58" (+00'05") | 1006 / 10071 |
| 11 | | 05'04" (+00'11") | 1002 / 11074 |
| 12 | | 04'59" (+00'06") | 1011 / 12086 |
| 13 | | 04'50" | 959 / 13045 |
3月累積里程 :
309.89 km 
Y拖 累積 :
1327.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 05'03" | 00:15'15" |
| 4 | 05'05" | 00:20'20" |
| 5 | 05'05" | 00:25'25" |
| 6 | 04'57" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 05'04" | 00:40'25" |
| 9 | 04'55" | 00:45'20" |
| 10 | 04'59" | 00:50'19" |
| 11 | 05'02" | 00:55'21" |
| 12 | 05'01" | 01:00'22" |
| 13 | 04'47" | 01:05'09" |
| 13.0 | -4'-45" | 01:05'23" |
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