18.0 km | 02:34:38 | 08:35/km日期: 2021-05-24 09:00 - 平均心率: 177 - 卡路里: 1373 Cal - 平均步頻: 160
Pace: 07'56" / 08'35" / 08'22" / 08'39" / 08'47" / 08'44" / 08'52" / 09'19" / 07'47" / 07'56" / 08'36" / 08'19" / 08'22" / 08'29" / 08'16" / 08'29" / 09'00" / 10'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'10") | 1000 / 1000 |
| 2 | | 08'34" (+00'48") | 1000 / 2000 |
| 3 | | 08'21" (+00'35") | 1000 / 3000 |
| 4 | | 08'39" (+00'53") | 1000 / 4000 |
| 5 | | 08'46" (+01'00") | 1000 / 5000 |
| 6 | | 08'43" (+00'57") | 1000 / 6000 |
| 7 | | 08'52" (+01'06") | 1000 / 7000 |
| 8 | | 09'19" (+01'33") | 1000 / 8000 |
| 9 | | 07'46" | 1000 / 9000 |
| 10 | | 07'56" (+00'10") | 1000 / 10000 |
| 11 | | 08'35" (+00'49") | 1000 / 11000 |
| 12 | | 08'19" (+00'33") | 1000 / 12000 |
| 13 | | 08'22" (+00'36") | 1000 / 13000 |
| 14 | | 08'28" (+00'42") | 1000 / 14000 |
| 15 | | 08'15" (+00'29") | 1000 / 15000 |
| 16 | | 08'29" (+00'43") | 1000 / 16000 |
| 17 | | 08'59" (+01'13") | 1000 / 17000 |
| 18 | | 10'03" (+02'17") | 1000 / 18000 |
| 19 | | 09'17" (+01'31") | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 397.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'35" | 00:16'31" |
| 3 | 08'22" | 00:24'53" |
| 4 | 08'39" | 00:33'32" |
| 5 | 08'47" | 00:42'19" |
| 6 | 08'44" | 00:51'03" |
| 7 | 08'52" | 00:59'55" |
| 8 | 09'19" | 01:09'14" |
| 9 | 07'47" | 01:17'01" |
| 10 | 07'56" | 01:24'57" |
| 11 | 08'36" | 01:33'33" |
| 12 | 08'19" | 01:41'52" |
| 13 | 08'22" | 01:50'14" |
| 14 | 08'29" | 01:58'43" |
| 15 | 08'16" | 02:06'59" |
| 16 | 08'29" | 02:15'28" |
| 17 | 09'00" | 02:24'28" |
| 18 | 10'03" | 02:34'31" |
| 18.0 | 09'03" | 02:34'39" |
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