12.5 km | 01:16:12 | 06:05/km日期: 2021-05-22 05:14 - 平均心率: 149 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'19" / 05'45" / 05'56" / 06'00" / 06'06" / 05'59" / 06'03" / 06'04" / 06'10" / 06'13" / 05'50" / 06'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'56" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 1000 / 7000 |
| 8 | | 06'03" (+00'19") | 1000 / 8000 |
| 9 | | 06'11" (+00'27") | 1000 / 9000 |
| 10 | | 06'12" (+00'28") | 1000 / 10000 |
| 11 | | 05'49" (+00'05") | 1000 / 11000 |
| 12 | | 06'36" (+00'52") | 1000 / 12000 |
| 13 | | 06'18" (+00'34") | 504 / 12504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
207.17 km 
HOKA ONE ONE HUPANA US10 2018.09.30. 累積 :
2028.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'45" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 06'00" | 00:24'00" |
| 5 | 06'06" | 00:30'06" |
| 6 | 05'59" | 00:36'05" |
| 7 | 06'03" | 00:42'08" |
| 8 | 06'04" | 00:48'12" |
| 9 | 06'10" | 00:54'22" |
| 10 | 06'13" | 01:00'35" |
| 11 | 05'50" | 01:06'25" |
| 12 | 06'37" | 01:13'02" |
| 12.5 | 06'20" | 01:16'14" |
展開計圈分析
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