42.9 km | 04:40:06 | 06:31/km日期: 2015-02-28 07:00 - 總爬升: 774 m - 平均心率: 49 - 卡路里: 3740 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'36" / 06'20" / 06'56" / 06'02" / 07'52" / 06'14" / 05'51" / 07'31" / 04'48" / 05'20" / 09'15" / 06'55" / 06'08" / 06'25" / 05'58" / 05'31" / 06'23" / 07'05" / 07'33" / 10'52" / 11'10" / 11'04" / 05'15" / 04'47" / 07'25" / 04'29" / 10'31" / 04'00" / 08'20" / 04'48" / 06'46" / 05'00" / 05'00" / 05'04" / 08'54" / 05'30" / 05'13" / 06'30" / 05'34" / 06'29" / 05'18" / 05'19" / 03'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 287.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'20" | 00:11'56" |
| 3 | 06'56" | 00:18'52" |
| 4 | 06'02" | 00:24'54" |
| 5 | 07'52" | 00:32'46" |
| 6 | 06'14" | 00:39'00" |
| 7 | 05'51" | 00:44'51" |
| 8 | 07'31" | 00:52'22" |
| 9 | 04'48" | 00:57'10" |
| 10 | 05'20" | 01:02'30" |
| 11 | 09'15" | 01:11'45" |
| 12 | 06'55" | 01:18'40" |
| 13 | 06'08" | 01:24'48" |
| 14 | 06'25" | 01:31'13" |
| 15 | 05'58" | 01:37'11" |
| 16 | 05'31" | 01:42'42" |
| 17 | 06'23" | 01:49'05" |
| 18 | 07'05" | 01:56'10" |
| 19 | 07'33" | 02:03'43" |
| 20 | 10'52" | 02:14'35" |
| 21 | 11'10" | 02:25'45" |
| 22 | 11'04" | 02:36'49" |
| 23 | 05'15" | 02:42'04" |
| 24 | 04'47" | 02:46'51" |
| 25 | 07'25" | 02:54'16" |
| 26 | 04'29" | 02:58'45" |
| 27 | 10'31" | 03:09'16" |
| 28 | 04'00" | 03:13'16" |
| 29 | 08'20" | 03:21'36" |
| 30 | 04'48" | 03:26'24" |
| 31 | 06'46" | 03:33'10" |
| 32 | 05'00" | 03:38'10" |
| 33 | 05'00" | 03:43'10" |
| 34 | 05'04" | 03:48'14" |
| 35 | 08'54" | 03:57'08" |
| 36 | 05'30" | 04:02'38" |
| 37 | 05'13" | 04:07'51" |
| 38 | 06'30" | 04:14'21" |
| 39 | 05'34" | 04:19'55" |
| 40 | 06'29" | 04:26'24" |
| 41 | 05'18" | 04:31'42" |
| 42 | 05'19" | 04:37'01" |
| 42.9 | 03'19" | 04:40'06" |
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