10.0 km | 00:59:53 | 05:58/km日期: 2021-05-20 06:47 - 平均心率: 151 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'42" / 05'46" / 05'48" / 06'02" / 05'38" / 05'52" / 06'24" / 05'56" / 06'35" / 06'09" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'45") | 1000 / 7000 |
| 8 | | 05'56" (+00'18") | 1000 / 8000 |
| 9 | | 06'34" (+00'56") | 1000 / 9000 |
| 10 | | 06'09" (+00'31") | 1000 / 10000 |
| 11 | | 04'33" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
150.16 km 
Adidas Adizero Tempo 累積 :
6942.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 05'48" | 00:17'16" |
| 4 | 06'02" | 00:23'18" |
| 5 | 05'38" | 00:28'56" |
| 6 | 05'52" | 00:34'48" |
| 7 | 06'24" | 00:41'12" |
| 8 | 05'56" | 00:47'08" |
| 9 | 06'35" | 00:53'43" |
| 10 | 06'09" | 00:59'52" |
| 10.0 | 03'41" | 00:59'54" |
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