12.3 km | 01:05:58 | 05:21/km日期: 2015-03-01 17:23 - 卡路里: 620 Cal - 總步數: 12624 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 11°C - 濕度: 87%
Pace: 05'07" / 05'18" / 05'25" / 05'12" / 05'14" / 05'19" / 05'30" / 05'23" / 05'32" / 05'31" / 05'15" / 05'15" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'12") | 1007 / 1007 | 186 / 99 |
| 2 | | 05'19" (+00'07") | 999 / 2007 | 193 / 97 |
| 3 | | 05'24" (+00'12") | 999 / 3006 | 191 / 96 |
| 4 | | 05'12" | 999 / 4006 | 192 / 99 |
| 5 | | 05'15" (+00'03") | 1000 / 5006 | 192 / 99 |
| 6 | | 05'16" (+00'04") | 1001 / 6007 | 191 / 98 |
| 7 | | 05'33" (+00'21") | 1003 / 7011 | 190 / 94 |
| 8 | | 05'21" (+00'09") | 991 / 8003 | 193 / 96 |
| 9 | | 05'35" (+00'23") | 1001 / 9004 | 190 / 93 |
| 10 | | 05'26" (+00'14") | 1007 / 10012 | 189 / 97 |
| 11 | | 05'18" (+00'06") | 995 / 11008 | 192 / 98 |
| 12 | | 05'14" (+00'02") | 992 / 12000 | 193 / 98 |
| 13 | | 05'11" | 307 / 12308 | 191 / 100 |
3月累積里程 : 272.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'18" | 00:10'25" |
| 3 | 05'25" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'14" | 00:26'16" |
| 6 | 05'19" | 00:31'35" |
| 7 | 05'30" | 00:37'05" |
| 8 | 05'23" | 00:42'28" |
| 9 | 05'32" | 00:48'00" |
| 10 | 05'31" | 00:53'31" |
| 11 | 05'15" | 00:58'46" |
| 12 | 05'15" | 01:04'01" |
| 12.3 | 06'18" | 01:05'58" |
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