8.2 km | 00:51:39 | 06:19/km日期: 2015-02-28 11:03 - 地點: 華翠橋 - 天氣: 暖陽 - 卡路里: 345 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'47" / 05'57" / 05'56" / 05'56" / 06'12" / 05'58" / 05'56" / 07'01" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'34") | 494 / 494 |
| 2 | | 06'14" (+00'28") | 507 / 1002 |
| 3 | | 05'50" (+00'04") | 496 / 1499 |
| 4 | | 06'03" (+00'17") | 503 / 2002 |
| 5 | | 05'55" (+00'09") | 503 / 2506 |
| 6 | | 05'57" (+00'11") | 495 / 3001 |
| 7 | | 05'52" (+00'06") | 507 / 3508 |
| 8 | | 05'50" (+00'04") | 504 / 4013 |
| 9 | | 06'23" (+00'37") | 490 / 4503 |
| 10 | | 06'02" (+00'16") | 507 / 5010 |
| 11 | | 06'08" (+00'22") | 507 / 5518 |
| 12 | | 05'46" | 493 / 6011 |
| 13 | | 05'59" (+00'13") | 508 / 6520 |
| 14 | | 05'58" (+00'12") | 496 / 7017 |
| 15 | | 07'24" (+01'38") | 499 / 7517 |
| 16 | | 06'30" (+00'44") | 512 / 8029 |
| 17 | | 06'33" (+00'47") | 127 / 8156 |
趁著暖陽，日正當中，慢跑曬太陽！只是迎面飛來蘆葦的白色花絮，有點干擾...
2月累積里程 : 116.99 km
Android - asus PadFone T00C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'57" | 00:13'44" |
| 3 | 05'56" | 00:19'40" |
| 4 | 05'56" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 05'58" | 00:37'46" |
| 7 | 05'56" | 00:43'42" |
| 8 | 07'01" | 00:50'43" |
| 8.2 | 05'58" | 00:51'39" |
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