15.0 km | 02:22:53 | 09:31/km日期: 2021-05-15 06:14 - 總爬升: 110 m - 平均心率: 115 - 卡路里: 862 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 08'43" / 09'41" / 09'42" / 10'22" / 09'17" / 09'42" / 09'25" / 08'59" / 09'27" / 07'14" / 08'23" / 11'11" / 08'41" / 07'57" / 14'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+01'37") | 1000 / 1000 |
| 2 | | 09'41" (+02'28") | 1000 / 2000 |
| 3 | | 09'41" (+02'28") | 1000 / 3000 |
| 4 | | 10'21" (+03'08") | 1000 / 4000 |
| 5 | | 09'16" (+02'03") | 1000 / 5000 |
| 6 | | 09'41" (+02'28") | 1000 / 6000 |
| 7 | | 09'25" (+02'12") | 1000 / 7000 |
| 8 | | 08'59" (+01'46") | 1000 / 8000 |
| 9 | | 09'26" (+02'13") | 1000 / 9000 |
| 10 | | 07'13" | 1000 / 10000 |
| 11 | | 08'22" (+01'09") | 1000 / 11000 |
| 12 | | 11'11" (+03'58") | 1000 / 12000 |
| 13 | | 08'40" (+01'27") | 1000 / 13000 |
| 14 | | 07'57" (+00'44") | 1000 / 14000 |
| 15 | | 13'59" (+06'46") | 1000 / 15000 |
| 16 | | 10'58" (+03'45") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 135.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 09'41" | 00:18'24" |
| 3 | 09'42" | 00:28'06" |
| 4 | 10'22" | 00:38'28" |
| 5 | 09'17" | 00:47'45" |
| 6 | 09'42" | 00:57'27" |
| 7 | 09'25" | 01:06'52" |
| 8 | 08'59" | 01:15'51" |
| 9 | 09'27" | 01:25'18" |
| 10 | 07'14" | 01:32'32" |
| 11 | 08'23" | 01:40'55" |
| 12 | 11'11" | 01:52'06" |
| 13 | 08'41" | 02:00'47" |
| 14 | 07'57" | 02:08'44" |
| 15 | 14'00" | 02:22'44" |
| 15.0 | 11'37" | 02:22'47" |
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