13.0 km | 01:22:04 | 06:18/km日期: 2021-05-01 16:55 - 平均心率: 149 - 卡路里: 716 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'21" / 06'20" / 06'29" / 06'31" / 06'21" / 06'13" / 06'19" / 06'28" / 06'20" / 06'22" / 06'12" / 06'01" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'18") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'22") | 1000 / 10000 |
| 11 | | 06'11" (+00'11") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'04" (+00'04") | 1000 / 13000 |
| 14 | | 05'46" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
21.01 km 
North Face 針織徒步鞋 3RDXC74 累積 :
4605.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'29" | 00:19'10" |
| 4 | 06'31" | 00:25'41" |
| 5 | 06'21" | 00:32'02" |
| 6 | 06'13" | 00:38'15" |
| 7 | 06'19" | 00:44'34" |
| 8 | 06'28" | 00:51'02" |
| 9 | 06'20" | 00:57'22" |
| 10 | 06'22" | 01:03'44" |
| 11 | 06'12" | 01:09'56" |
| 12 | 06'01" | 01:15'57" |
| 13 | 06'05" | 01:22'02" |
| 13.0 | 06'12" | 01:22'04" |
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