11.7 km | 01:09:23 | 05:55/km日期: 2021-05-14 05:00 - 平均心率: 153 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'30" / 06'28" / 05'59" / 05'54" / 06'12" / 05'45" / 05'42" / 06'14" / 05'35" / 06'02" / 06'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'46") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 06'00" (+00'25") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 06'02" (+00'27") | 1000 / 10000 |
| 11 | | 05'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'32" | 720 / 11720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
77.26 km 
under armed speedform Gemini 累積 :
9609.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 05'59" | 00:18'57" |
| 4 | 05'54" | 00:24'51" |
| 5 | 06'12" | 00:31'03" |
| 6 | 05'45" | 00:36'48" |
| 7 | 05'42" | 00:42'30" |
| 8 | 06'14" | 00:48'44" |
| 9 | 05'35" | 00:54'19" |
| 10 | 06'02" | 01:00'21" |
| 11 | 06'08" | 01:06'29" |
| 11.7 | 05'33" | 01:10'29" |
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