11.0 km | 01:07:41 | 06:07/km日期: 2021-05-14 05:30 - 總爬升: 143 m - 天氣: 晴 - 平均心率: 123 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'41" / 06'36" / 06'14" / 06'06" / 06'06" / 05'59" / 05'58" / 05'44" / 05'49" / 06'16" / 05'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1000 / 1000 |
| 2 | | 06'35" (+00'52") | 1000 / 2000 |
| 3 | | 06'13" (+00'30") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'32") | 1000 / 10000 |
| 11 | | 05'59" (+00'16") | 1000 / 11000 |
| 12 | | 06'21" (+00'38") | 38 / 11038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
94.47 km 
Nike Zoom Pegasus 37 累積 :
1398.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'14" | 00:19'31" |
| 4 | 06'06" | 00:25'37" |
| 5 | 06'06" | 00:31'43" |
| 6 | 05'59" | 00:37'42" |
| 7 | 05'58" | 00:43'40" |
| 8 | 05'44" | 00:49'24" |
| 9 | 05'49" | 00:55'13" |
| 10 | 06'16" | 01:01'29" |
| 11 | 05'59" | 01:07'28" |
| 11.0 | 06'31" | 01:07'43" |
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