5.1 km | 00:31:05 | 06:05/km日期: 2021-05-14 05:31 - 平均心率: 132 - 卡路里: 351 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'16" / 05'35" / 05'13" / 06'06" / 06'58" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'29") | 1609 / 1609 |
| 2 | | 07'27" (+03'53") | 34 / 1643 |
| 3 | | 09'37" (+06'03") | 26 / 1670 |
| 4 | | 04'22" (+00'48") | 76 / 1747 |
| 5 | | 05'47" (+02'13") | 129 / 1876 |
| 6 | | 03'34" | 93 / 1970 |
| 7 | | 05'03" (+01'29") | 148 / 2118 |
| 8 | | 04'03" (+00'29") | 82 / 2200 |
| 9 | | 05'19" (+01'45") | 140 / 2341 |
| 10 | | 04'40" (+01'06") | 71 / 2412 |
| 11 | | 05'12" (+01'38") | 143 / 2556 |
| 12 | | 04'49" (+01'15") | 69 / 2625 |
| 13 | | 06'27" (+02'53") | 116 / 2741 |
| 14 | | 05'58" (+02'24") | 55 / 2797 |
| 15 | | 05'11" (+01'37") | 144 / 2942 |
| 16 | | 04'53" (+01'19") | 68 / 3010 |
| 17 | | 06'42" (+03'08") | 111 / 3121 |
| 18 | | 04'11" (+00'37") | 79 / 3201 |
| 19 | | 05'19" (+01'45") | 140 / 3342 |
| 20 | | 05'50" (+02'16") | 57 / 3399 |
| 21 | | 06'45" (+03'11") | 111 / 3510 |
| 22 | | 04'42" (+01'08") | 70 / 3581 |
| 23 | | 10'12" (+06'38") | 73 / 3654 |
| 24 | | 06'53" (+03'19") | 1449 / 5104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 118.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'35" | 00:11'51" |
| 3 | 05'13" | 00:17'04" |
| 4 | 06'06" | 00:23'10" |
| 5 | 06'58" | 00:30'08" |
| 5.1 | 09'15" | 00:31'06" |
展開計圈分析
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