12.8 km | 01:08:28 | 05:20/km日期: 2015-02-27 15:13 - 總爬升: 110 m - 平均心率: 48 - 卡路里: 1013 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'49" / 05'24" / 04'48" / 05'16" / 04'50" / 05'25" / 05'27" / 05'30" / 05'37" / 05'34" / 05'18" / 04'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'01") | 1005 / 1005 |
| 2 | | 05'24" (+00'38") | 1003 / 2008 |
| 3 | | 04'48" (+00'02") | 1006 / 3015 |
| 4 | | 05'15" (+00'29") | 1008 / 4023 |
| 5 | | 04'49" (+00'03") | 1008 / 5031 |
| 6 | | 05'25" (+00'39") | 1012 / 6044 |
| 7 | | 05'29" (+00'43") | 1003 / 7047 |
| 8 | | 05'27" (+00'41") | 1009 / 8057 |
| 9 | | 05'37" (+00'51") | 1007 / 9064 |
| 10 | | 05'35" (+00'49") | 1011 / 10076 |
| 11 | | 05'13" (+00'27") | 1004 / 11080 |
| 12 | | 04'46" | 1005 / 12086 |
| 13 | | 05'20" (+00'34") | 807 / 12893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 64.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 04'48" | 00:16'01" |
| 4 | 05'16" | 00:21'17" |
| 5 | 04'50" | 00:26'07" |
| 6 | 05'25" | 00:31'32" |
| 7 | 05'27" | 00:36'59" |
| 8 | 05'30" | 00:42'29" |
| 9 | 05'37" | 00:48'06" |
| 10 | 05'34" | 00:53'40" |
| 11 | 05'18" | 00:58'58" |
| 12 | 04'47" | 01:03'45" |
| 12.8 | 05'53" | 01:08'28" |
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