13.2 km | 01:05:15 | 04:57/km日期: 2021-05-12 17:29 - 平均心率: 134 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'43" / 04'48" / 04'49" / 04'51" / 04'55" / 05'02" / 04'58" / 04'59" / 04'58" / 04'56" / 04'57" / 04'53" / 05'57" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'21") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'48" (+00'01") | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 04'55" (+00'08") | 1000 / 10000 |
| 11 | | 04'57" (+00'10") | 1000 / 11000 |
| 12 | | 04'53" (+00'06") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 05'39" (+00'52") | 181 / 13181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 240.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 04'48" | 00:11'31" |
| 3 | 04'49" | 00:16'20" |
| 4 | 04'51" | 00:21'11" |
| 5 | 04'55" | 00:26'06" |
| 6 | 05'02" | 00:31'08" |
| 7 | 04'58" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 04'58" | 00:46'03" |
| 10 | 04'56" | 00:50'59" |
| 11 | 04'57" | 00:55'56" |
| 12 | 04'53" | 01:00'49" |
| 13 | 05'57" | 01:06'46" |
| 13.2 | 05'42" | 01:07'48" |
展開計圈分析
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