10.3 km | 01:05:31 | 06:20/km日期: 2021-05-08 17:55 - 卡路里: 529 Cal - 總步數: 12684 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'21" / 06'21" / 06'21" / 06'01" / 05'49" / 04'12" / 06'08" / 05'53" / 04'59" / 06'18" / 05'49" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'06") | 1003 / 1003 | 186 / 84 |
2 | | 06'20" (+00'07") | 1002 / 2006 | 189 / 83 |
3 | | 06'19" (+00'06") | 1004 / 3010 | 192 / 82 |
4 | | 06'13" | 1005 / 4015 | 193 / 82 |
5 | | 06'20" (+00'07") | 1007 / 5023 | 194 / 81 |
6 | | 06'21" (+00'08") | 1000 / 6023 | 193 / 81 |
7 | | 06'18" (+00'05") | 1008 / 7031 | 192 / 82 |
8 | | 06'20" (+00'07") | 1001 / 8033 | 198 / 79 |
9 | | 06'22" (+00'09") | 1001 / 9034 | 195 / 80 |
10 | | 06'19" (+00'06") | 1010 / 10045 | 198 / 79 |
11 | | 05'56" | 330 / 10376 | 197 / 85 |
5月累積里程 : 73.39 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'21" | 00:12'42" |
3 | 06'21" | 00:19'03" |
4 | 06'01" | 00:25'04" |
5 | 05'49" | 00:30'53" |
6 | 04'12" | 00:35'05" |
7 | 06'08" | 00:41'13" |
8 | 05'53" | 00:47'06" |
9 | 04'59" | 00:52'05" |
10 | 06'18" | 00:58'23" |
11 | 05'49" | 01:04'12" |
10.3 | -1'-58" | 01:05'31" |