12.1 km | 00:55:58 | 04:37/km日期: 2015-02-27 09:09 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 675 Cal - 溫度: 17°C - 濕度: 99%
Pace: 04'58" / 04'44" / 04'45" / 04'39" / 04'36" / 04'36" / 04'37" / 04'33" / 04'30" / 04'32" / 04'33" / 04'27" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'58") | 500 / 500 |
| 2 | | 04'42" (+00'23") | 500 / 1000 |
| 3 | | 04'44" (+00'25") | 500 / 1500 |
| 4 | | 04'43" (+00'24") | 500 / 2000 |
| 5 | | 04'42" (+00'23") | 500 / 2500 |
| 6 | | 04'46" (+00'27") | 500 / 3000 |
| 7 | | 04'41" (+00'22") | 500 / 3500 |
| 8 | | 04'35" (+00'16") | 500 / 4000 |
| 9 | | 04'37" (+00'18") | 500 / 4500 |
| 10 | | 04'34" (+00'15") | 500 / 5000 |
| 11 | | 04'34" (+00'15") | 500 / 5500 |
| 12 | | 04'36" (+00'17") | 500 / 6000 |
| 13 | | 04'39" (+00'20") | 500 / 6500 |
| 14 | | 04'34" (+00'15") | 500 / 7000 |
| 15 | | 04'35" (+00'16") | 500 / 7500 |
| 16 | | 04'32" (+00'13") | 500 / 8000 |
| 17 | | 04'29" (+00'10") | 500 / 8500 |
| 18 | | 04'30" (+00'11") | 500 / 9000 |
| 19 | | 04'33" (+00'14") | 500 / 9500 |
| 20 | | 04'29" (+00'10") | 500 / 10000 |
| 21 | | 04'33" (+00'14") | 500 / 10500 |
| 22 | | 04'32" (+00'13") | 500 / 11000 |
| 23 | | 04'35" (+00'16") | 500 / 11500 |
| 24 | | 04'19" | 500 / 12000 |
| 25 | | 04'34" (+00'15") | 94 / 12094 |
2月累積里程 :
300.12 km 
Barefoot 累積 :
3524.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'45" | 00:14'27" |
| 4 | 04'39" | 00:19'06" |
| 5 | 04'36" | 00:23'42" |
| 6 | 04'36" | 00:28'18" |
| 7 | 04'37" | 00:32'55" |
| 8 | 04'33" | 00:37'28" |
| 9 | 04'30" | 00:41'58" |
| 10 | 04'32" | 00:46'30" |
| 11 | 04'33" | 00:51'03" |
| 12 | 04'27" | 00:55'30" |
| 12.1 | 04'02" | 00:55'53" |
展開計圈分析
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