10.0 km | 00:50:52 | 05:03/km日期: 2015-02-26 22:10 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'32" / 05'35" / 06'18" / 06'36" / 05'18" / 07'21" / 05'28" / 08'16" / 04'52" / 06'12" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'00" (+00'08") | 1000 / 2000 |
| 3 | | 04'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'05" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'29") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 04'20" | 41 / 10041 |
這雙鞋還是在正常馬路跑比較合適；
避震性還不錯，路感還是不好，
雖說是號稱適合各種腳型的五片式剪裁，但左腳還是差一點磨出水泡來．．．
2月累積里程 :
212.08 km 
saucony Triumph iso 累積 :
1120.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 06'18" | 00:17'25" |
| 4 | 06'36" | 00:24'01" |
| 5 | 05'18" | 00:29'19" |
| 6 | 07'21" | 00:36'40" |
| 7 | 05'28" | 00:42'08" |
| 8 | 08'16" | 00:50'24" |
| 9 | 04'52" | 00:55'16" |
| 10 | 06'12" | 01:01'28" |
| 10.0 | 04'22" | 01:01'39" |
留言 
展開計圈分析
