18.8 km | 01:44:27 | 05:32/km日期: 2021-05-08 05:40 - 總爬升: 266 m - 平均心率: 145 - 卡路里: 1152 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'17" / 05'11" / 05'04" / 05'13" / 05'11" / 05'06" / 05'45" / 05'32" / 06'11" / 06'43" / 08'13" / 06'06" / 05'52" / 06'41" / 07'25" / 08'38" / 07'19" / 05'55" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'12") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" (+00'43") | 1000 / 9000 |
| 10 | | 05'43" (+00'39") | 1000 / 10000 |
| 11 | | 05'23" (+00'19") | 1000 / 11000 |
| 12 | | 05'37" (+00'33") | 1000 / 12000 |
| 13 | | 05'51" (+00'47") | 1000 / 13000 |
| 14 | | 06'16" (+01'12") | 1000 / 14000 |
| 15 | | 05'48" (+00'44") | 1000 / 15000 |
| 16 | | 05'45" (+00'41") | 1000 / 16000 |
| 17 | | 05'54" (+00'50") | 1000 / 17000 |
| 18 | | 05'38" (+00'34") | 1000 / 18000 |
| 19 | | 05'40" (+00'36") | 832 / 18832 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 41.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'04" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'11" | 00:25'56" |
| 6 | 05'06" | 00:31'02" |
| 7 | 05'45" | 00:36'47" |
| 8 | 05'32" | 00:42'19" |
| 9 | 06'11" | 00:48'30" |
| 10 | 06'43" | 00:55'13" |
| 11 | 08'13" | 01:03'26" |
| 12 | 06'06" | 01:09'32" |
| 13 | 05'52" | 01:15'24" |
| 14 | 06'41" | 01:22'05" |
| 15 | 07'25" | 01:29'30" |
| 16 | 08'38" | 01:38'08" |
| 17 | 07'19" | 01:45'27" |
| 18 | 05'55" | 01:51'22" |
| 18.8 | 09'44" | 01:59'28" |
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