11.0 km | 01:07:54 | 06:08/km日期: 2021-05-10 19:16 - 平均心率: 119 - 卡路里: 498 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 07'13" / 06'56" / 08'10" / 07'13" / 06'50" / 06'24" / 08'39" / 08'01" / 07'06" / 06'45" / 06'00" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'17" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'34" (+00'36") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'59" (+00'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" (+00'02") | 1000 / 11000 |
| 12 | | 04'27" | 41 / 11041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 311.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 08'10" | 00:22'19" |
| 4 | 07'13" | 00:29'32" |
| 5 | 06'50" | 00:36'22" |
| 6 | 06'24" | 00:42'46" |
| 7 | 08'39" | 00:51'25" |
| 8 | 08'01" | 00:59'26" |
| 9 | 07'06" | 01:06'32" |
| 10 | 06'45" | 01:13'17" |
| 11 | 06'00" | 01:19'17" |
| 11.0 | 04'51" | 01:19'29" |
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