14.7 km | 01:45:48 | 07:13/km日期: 2021-05-09 05:47 - 總爬升: 225 m - 卡路里: 933 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'09" / 07'32" / 07'58" / 07'35" / 06'51" / 07'43" / 07'01" / 07'00" / 07'06" / 06'55" / 07'22" / 07'51" / 07'10" / 06'57" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 07'32" (+01'24") | 1000 / 2000 |
3 | | 07'58" (+01'50") | 1000 / 3000 |
4 | | 07'35" (+01'27") | 1000 / 4000 |
5 | | 06'51" (+00'43") | 1000 / 5000 |
6 | | 07'42" (+01'34") | 1000 / 6000 |
7 | | 07'01" (+00'53") | 1000 / 7000 |
8 | | 07'00" (+00'52") | 1000 / 8000 |
9 | | 07'05" (+00'57") | 1000 / 9000 |
10 | | 06'54" (+00'46") | 1000 / 10000 |
11 | | 07'21" (+01'13") | 1000 / 11000 |
12 | | 07'51" (+01'43") | 1000 / 12000 |
13 | | 07'10" (+01'02") | 1000 / 13000 |
14 | | 06'56" (+00'48") | 1000 / 14000 |
15 | | 07'06" (+00'58") | 653 / 14653 |
5月累積里程 : 389.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'32" | 00:13'41" |
3 | 07'58" | 00:21'39" |
4 | 07'35" | 00:29'14" |
5 | 06'51" | 00:36'05" |
6 | 07'43" | 00:43'48" |
7 | 07'01" | 00:50'49" |
8 | 07'00" | 00:57'49" |
9 | 07'06" | 01:04'55" |
10 | 06'55" | 01:11'50" |
11 | 07'22" | 01:19'12" |
12 | 07'51" | 01:27'03" |
13 | 07'10" | 01:34'13" |
14 | 06'57" | 01:41'10" |
14.7 | 10'21" | 01:47'56" |