19.1 km | 02:08:53 | 06:45/km日期: 2021-05-08 08:45 - 總爬升: 589 m - 平均心率: 141 - 卡路里: 1586 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'23" / 06'34" / 06'14" / 08'21" / 06'30" / 06'59" / 08'55" / 08'40" / 08'04" / 12'06" / 05'28" / 05'25" / 05'14" / 06'57" / 07'12" / 16'45" / 06'22" / 06'08" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 812 / 812 |
| 2 | | 06'32" (+01'05") | 1609 / 2422 |
| 3 | | 06'58" (+01'31") | 1609 / 4031 |
| 4 | | 06'39" (+01'12") | 1609 / 5640 |
| 5 | | 08'40" (+03'13") | 1609 / 7250 |
| 6 | | 08'06" (+02'39") | 1609 / 8859 |
| 7 | | 06'54" (+01'27") | 1609 / 10468 |
| 8 | | 05'27" | 1609 / 12078 |
| 9 | | 05'36" (+00'09") | 1609 / 13687 |
| 10 | | 08'41" (+03'14") | 757 / 14445 |
| 11 | | 06'09" (+00'42") | 1609 / 16054 |
| 12 | | 06'18" (+00'51") | 808 / 16863 |
| 13 | | 06'12" (+00'45") | 804 / 17668 |
| 14 | | 06'16" (+00'49") | 1417 / 19085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 118.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'34" | 00:12'57" |
| 3 | 06'14" | 00:19'11" |
| 4 | 08'21" | 00:27'32" |
| 5 | 06'30" | 00:34'02" |
| 6 | 06'59" | 00:41'01" |
| 7 | 08'55" | 00:49'56" |
| 8 | 08'40" | 00:58'36" |
| 9 | 08'04" | 01:06'40" |
| 10 | 12'06" | 01:18'46" |
| 11 | 05'28" | 01:24'14" |
| 12 | 05'25" | 01:29'39" |
| 13 | 05'14" | 01:34'53" |
| 14 | 06'57" | 01:41'50" |
| 15 | 07'12" | 01:49'02" |
| 16 | 16'45" | 02:05'47" |
| 17 | 06'22" | 02:12'09" |
| 18 | 06'08" | 02:18'17" |
| 19 | 06'24" | 02:24'41" |
| 19.1 | 06'38" | 02:25'15" |
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