15.0 km | 01:16:26 | 05:05/km日期: 2021-05-08 17:59 - 平均心率: 136 - 卡路里: 755 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88%
Pace: 06'35" / 05'11" / 05'00" / 04'57" / 05'01" / 04'55" / 05'00" / 05'02" / 04'56" / 05'03" / 05'03" / 04'55" / 04'59" / 04'51" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'44") | 1000 / 1000 |
| 2 | | 05'10" (+00'19") | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 04'56" (+00'05") | 1000 / 4000 |
| 5 | | 05'00" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" (+00'08") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 04'55" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 05'03" (+00'12") | 1000 / 11000 |
| 12 | | 04'54" (+00'03") | 1000 / 12000 |
| 13 | | 04'59" (+00'08") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 04'52" (+00'01") | 1000 / 15000 |
| 16 | | 05'08" (+00'17") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 84.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'11" | 00:11'46" |
| 3 | 05'00" | 00:16'46" |
| 4 | 04'57" | 00:21'43" |
| 5 | 05'01" | 00:26'44" |
| 6 | 04'55" | 00:31'39" |
| 7 | 05'00" | 00:36'39" |
| 8 | 05'02" | 00:41'41" |
| 9 | 04'56" | 00:46'37" |
| 10 | 05'03" | 00:51'40" |
| 11 | 05'03" | 00:56'43" |
| 12 | 04'55" | 01:01'38" |
| 13 | 04'59" | 01:06'37" |
| 14 | 04'51" | 01:11'28" |
| 15 | 04'53" | 01:16'21" |
| 15.0 | 05'18" | 01:16'27" |
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