13.4 km | 05:58:33 | 26:51/km日期: 2021-05-09 09:04 - 總爬升: 308 m - 地點: 內湖雙心 - 天氣: 晴 - 卡路里: 632 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 111'42" / 24'09" / 21'10" / 25'19" / 15'50" / 19'09" / 15'32" / 98'25" / 27'47" / 26'49" / 16'36" / 12'25" / 16'50" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:51'25" (+39'01") | 1000 / 1000 |
2 | | 24'09" (+11'45") | 1000 / 2000 |
3 | | 21'08" (+08'44") | 1000 / 3000 |
4 | | 25'18" (+12'54") | 1000 / 4000 |
5 | | 15'51" (+03'27") | 1000 / 5000 |
6 | | 19'09" (+06'45") | 1000 / 6000 |
7 | | 15'32" (+03'08") | 1000 / 7000 |
8 | | 21'18" (+08'54") | 1000 / 8000 |
9 | | 27'46" (+15'22") | 1000 / 9000 |
10 | | 26'49" (+14'25") | 1000 / 10000 |
11 | | 16'36" (+04'12") | 1000 / 11000 |
12 | | 12'24" | 1000 / 12000 |
13 | | 16'48" (+04'24") | 1000 / 13000 |
14 | | 12'08" | 350 / 13350 |
5月累積里程 :
179.64 km 夾腳拖 氣墊拖鞋 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 111'42" | 01:51'42" |
2 | 24'09" | 02:15'51" |
3 | 21'10" | 02:37'01" |
4 | 25'19" | 03:02'20" |
5 | 15'50" | 03:18'10" |
6 | 19'09" | 03:37'19" |
7 | 15'32" | 03:52'51" |
8 | 98'25" | 05:31'16" |
9 | 27'47" | 05:59'03" |
10 | 26'49" | 06:25'52" |
11 | 16'36" | 06:42'28" |
12 | 12'25" | 06:54'53" |
13 | 16'50" | 07:11'43" |
13.4 | 12'05" | 07:15'57" |