9.1 km | 01:04:17 | 07:04/km日期: 2021-05-08 07:47 - 平均心率: 143 - 卡路里: 598 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 07'56" / 08'46" / 06'39" / 09'56" / 06'10" / 08'05" / 09'17" / 45'18" / 07'51" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'55") | 1000 / 1000 |
| 2 | | 06'34" (+00'32") | 1000 / 2000 |
| 3 | | 06'38" (+00'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'35") | 1000 / 4000 |
| 5 | | 06'09" (+00'07") | 1000 / 5000 |
| 6 | | 06'54" (+00'52") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 09'46" (+03'44") | 1000 / 8000 |
| 9 | | 07'50" (+01'48") | 1000 / 9000 |
| 10 | | 08'32" (+02'30") | 89 / 9089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 266.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'46" | 00:16'42" |
| 3 | 06'39" | 00:23'21" |
| 4 | 09'56" | 00:33'17" |
| 5 | 06'10" | 00:39'27" |
| 6 | 08'05" | 00:47'32" |
| 7 | 09'17" | 00:56'49" |
| 8 | 45'18" | 01:42'07" |
| 9 | 07'51" | 01:49'58" |
| 9.1 | 08'35" | 01:50'44" |
展開計圈分析
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