12.0 km | 01:48:44 | 09:03/km日期: 2021-05-09 05:41 - 平均心率: 142 - 卡路里: 809 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 09'39" / 15'30" / 08'20" / 08'40" / 08'35" / 09'15" / 09'10" / 09'10" / 09'09" / 09'23" / 12'57" / 09'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+01'16") | 1000 / 1000 |
| 2 | | 08'31" (+00'11") | 1000 / 2000 |
| 3 | | 08'20" | 1000 / 3000 |
| 4 | | 08'39" (+00'19") | 1000 / 4000 |
| 5 | | 08'35" (+00'15") | 1000 / 5000 |
| 6 | | 08'57" (+00'37") | 1000 / 6000 |
| 7 | | 09'09" (+00'49") | 1000 / 7000 |
| 8 | | 09'10" (+00'50") | 1000 / 8000 |
| 9 | | 09'09" (+00'49") | 1000 / 9000 |
| 10 | | 09'23" (+01'03") | 1000 / 10000 |
| 11 | | 09'25" (+01'05") | 1000 / 11000 |
| 12 | | 09'43" (+01'23") | 1000 / 12000 |
| 13 | | 08'05" | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 89.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 15'30" | 00:25'09" |
| 3 | 08'20" | 00:33'29" |
| 4 | 08'40" | 00:42'09" |
| 5 | 08'35" | 00:50'44" |
| 6 | 09'15" | 00:59'59" |
| 7 | 09'10" | 01:09'09" |
| 8 | 09'10" | 01:18'19" |
| 9 | 09'09" | 01:27'28" |
| 10 | 09'23" | 01:36'51" |
| 11 | 12'57" | 01:49'48" |
| 12 | 09'43" | 01:59'31" |
| 12.0 | 07'20" | 01:59'33" |
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