12.6 km | 01:06:56 | 05:19/km日期: 2021-05-08 05:39 - 天氣: 陰 - 平均心率: 145 - 卡路里: 817 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'42" / 05'34" / 05'31" / 05'21" / 05'35" / 05'25" / 05'24" / 05'22" / 05'16" / 05'21" / 04'49" / 04'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'58") | 1000 / 1000 |
| 2 | | 05'34" (+00'50") | 1000 / 2000 |
| 3 | | 05'31" (+00'47") | 1000 / 3000 |
| 4 | | 05'21" (+00'37") | 1000 / 4000 |
| 5 | | 05'33" (+00'49") | 1000 / 5000 |
| 6 | | 05'25" (+00'41") | 1000 / 6000 |
| 7 | | 05'24" (+00'40") | 1000 / 7000 |
| 8 | | 05'21" (+00'37") | 1000 / 8000 |
| 9 | | 05'16" (+00'32") | 1000 / 9000 |
| 10 | | 05'21" (+00'37") | 1000 / 10000 |
| 11 | | 04'48" (+00'04") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'58" (+00'14") | 575 / 12575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
94.47 km 
Nike Zoom Pegasus 37 累積 :
1398.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'21" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'25" | 00:33'08" |
| 7 | 05'24" | 00:38'32" |
| 8 | 05'22" | 00:43'54" |
| 9 | 05'16" | 00:49'10" |
| 10 | 05'21" | 00:54'31" |
| 11 | 04'49" | 00:59'20" |
| 12 | 04'44" | 01:04'04" |
| 12.6 | 04'58" | 01:06'56" |
展開計圈分析
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