8.0 km | 00:43:12 | 05:23/km日期: 2015-02-23 07:51 - 總爬升: 184 m - 卡路里: 612 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'04" / 05'34" / 04'31" / 05'02" / 05'26" / 06'24" / 05'21" / 04'36" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'31") | 1003 / 1003 |
2 | | 05'34" (+01'03") | 979 / 1983 |
3 | | 04'31" | 1004 / 2988 |
4 | | 05'02" (+00'31") | 1012 / 4000 |
5 | | 05'25" (+00'54") | 1001 / 5001 |
6 | | 06'24" (+01'53") | 1008 / 6010 |
7 | | 05'18" (+00'47") | 1009 / 7019 |
8 | | 04'37" (+00'06") | 996 / 8016 |
2月累積里程 : 107.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'34" | 00:11'38" |
3 | 04'31" | 00:16'09" |
4 | 05'02" | 00:21'11" |
5 | 05'26" | 00:26'37" |
6 | 06'24" | 00:33'01" |
7 | 05'21" | 00:38'22" |
8 | 04'36" | 00:42'58" |
8.0 | 38'53" | 00:43'12" |