10.0 km | 01:09:00 | 06:53/km日期: 2021-05-05 20:05 - 平均心率: 155 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 07'43" / 07'07" / 07'14" / 07'01" / 07'03" / 06'51" / 06'27" / 06'37" / 06'21" / 06'33" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'22") | 1000 / 1000 |
| 2 | | 07'07" (+00'46") | 1000 / 2000 |
| 3 | | 07'13" (+00'52") | 1000 / 3000 |
| 4 | | 07'01" (+00'40") | 1000 / 4000 |
| 5 | | 07'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'51" (+00'30") | 1000 / 6000 |
| 7 | | 06'26" (+00'05") | 1000 / 7000 |
| 8 | | 06'36" (+00'15") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'32" (+00'11") | 1000 / 10000 |
| 11 | | 10'04" (+03'43") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 94.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'07" | 00:14'50" |
| 3 | 07'14" | 00:22'04" |
| 4 | 07'01" | 00:29'05" |
| 5 | 07'03" | 00:36'08" |
| 6 | 06'51" | 00:42'59" |
| 7 | 06'27" | 00:49'26" |
| 8 | 06'37" | 00:56'03" |
| 9 | 06'21" | 01:02'24" |
| 10 | 06'33" | 01:08'57" |
| 10.0 | 10'59" | 01:09'00" |
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