10.1 km | 01:07:37 | 06:40/km日期: 2021-05-05 05:02 - 總爬升: 180 m - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'58" / 06'53" / 06'40" / 06'36" / 06'46" / 06'24" / 06'23" / 06'13" / 06'23" / 07'24" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'44") | 1000 / 1000 |
| 2 | | 06'53" (+00'40") | 1000 / 2000 |
| 3 | | 06'40" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'45" (+00'32") | 1000 / 5000 |
| 6 | | 06'24" (+00'11") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'22" (+00'09") | 1000 / 9000 |
| 10 | | 07'23" (+01'10") | 1000 / 10000 |
| 11 | | 08'09" (+01'56") | 118 / 10118 |
5月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'53" | 00:13'51" |
| 3 | 06'40" | 00:20'31" |
| 4 | 06'36" | 00:27'07" |
| 5 | 06'46" | 00:33'53" |
| 6 | 06'24" | 00:40'17" |
| 7 | 06'23" | 00:46'40" |
| 8 | 06'13" | 00:52'53" |
| 9 | 06'23" | 00:59'16" |
| 10 | 07'24" | 01:06'40" |
| 10.1 | 08'10" | 01:07'38" |
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