23.5 km | 02:40:10 | 06:49/km日期: 2015-02-08 06:07 - 總爬升: 504 m - 地點: 清水巖 - 卡路里: 1269 Cal - 溫度: 15°C - 濕度: 70%
Pace: 08'10" / 06'53" / 06'32" / 06'51" / 06'40" / 08'04" / 07'48" / 07'06" / 05'50" / 05'53" / 06'33" / 06'25" / 07'55" / 07'48" / 06'22" / 06'15" / 05'30" / 06'04" / 07'43" / 06'32" / 06'23" / 06'42" / 06'47" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15:08'17" (+40'55") | 1 / 1 |
| 2 | | 18:26'51" (+59'29") | 1 / 2 |
| 3 | | 14:02'48" (+35'26") | 1 / 3 |
| 4 | | 17:29'34" (+02'12") | 0 / 4 |
| 5 | | 15:43'50" (+16'28") | 1 / 5 |
| 6 | | 14:55'28" (+28'06") | 0 / 6 |
| 7 | | 09:23'14" (+55'52") | 0 / 7 |
| 8 | | 22:31'11" (+03'49") | 1 / 8 |
| 9 | | 00:53'45" (+26'23") | 0 / 9 |
| 10 | | 04:13'49" (+46'27") | 0 / 9 |
| 11 | | 13:20'53" (+53'31") | 1 / 11 |
| 12 | | 11:10'45" (+43'23") | 1 / 12 |
| 13 | | 11:34'54" (+07'32") | 0 / 13 |
| 14 | | 09:52'12" (+24'50") | 1 / 14 |
| 15 | | 09:48'53" (+21'31") | 1 / 15 |
| 16 | | 08:57'46" (+30'24") | 1 / 16 |
| 17 | | 19:27'22" | 1 / 17 |
| 18 | | 05:43'28" (+16'06") | 0 / 18 |
| 19 | | 08:38'12" (+10'50") | 0 / 19 |
| 20 | | 12:06'19" (+38'57") | 0 / 20 |
| 21 | | 12:02'29" (+35'07") | 1 / 21 |
| 22 | | 14:09'49" (+42'27") | 1 / 22 |
| 23 | | 18:32'51" (+05'29") | 0 / 23 |
| 24 | | 16:10'34" (+43'12") | 0 / 23 |
2月累積里程 : 67.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'53" | 00:15'03" |
| 3 | 06'32" | 00:21'35" |
| 4 | 06'51" | 00:28'26" |
| 5 | 06'40" | 00:35'06" |
| 6 | 08'04" | 00:43'10" |
| 7 | 07'48" | 00:50'58" |
| 8 | 07'06" | 00:58'04" |
| 9 | 05'50" | 01:03'54" |
| 10 | 05'53" | 01:09'47" |
| 11 | 06'33" | 01:16'20" |
| 12 | 06'25" | 01:22'45" |
| 13 | 07'55" | 01:30'40" |
| 14 | 07'48" | 01:38'28" |
| 15 | 06'22" | 01:44'50" |
| 16 | 06'15" | 01:51'05" |
| 17 | 05'30" | 01:56'35" |
| 18 | 06'04" | 02:02'39" |
| 19 | 07'43" | 02:10'22" |
| 20 | 06'32" | 02:16'54" |
| 21 | 06'23" | 02:23'17" |
| 22 | 06'42" | 02:29'59" |
| 23 | 06'47" | 02:36'46" |
| 23.5 | 06'54" | 02:40'10" |
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