14.0 km | 01:27:02 | 06:12/km日期: 2021-05-05 17:56 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 06'28" / 06'07" / 06'18" / 06'17" / 06'29" / 05'46" / 08'57" / 05'45" / 05'53" / 05'50" / 05'39" / 06'25" / 05'25" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'03") | 1000 / 1000 |
2 | | 06'07" (+00'43") | 1000 / 2000 |
3 | | 06'17" (+00'53") | 1000 / 3000 |
4 | | 06'17" (+00'53") | 1000 / 4000 |
5 | | 06'28" (+01'04") | 1000 / 5000 |
6 | | 05'46" (+00'22") | 1000 / 6000 |
7 | | 08'56" (+03'32") | 1000 / 7000 |
8 | | 05'44" (+00'20") | 1000 / 8000 |
9 | | 05'53" (+00'29") | 1000 / 9000 |
10 | | 05'50" (+00'26") | 1000 / 10000 |
11 | | 05'38" (+00'14") | 1000 / 11000 |
12 | | 06'25" (+01'01") | 1000 / 12000 |
13 | | 05'24" | 1000 / 13000 |
14 | | 05'36" (+00'12") | 1000 / 14000 |
15 | | 07'42" (+02'18") | 16 / 14016 |
5月累積里程 :
325.01 km 3代ㄚ拖 013白 累積 :
1132.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'07" | 00:12'35" |
3 | 06'18" | 00:18'53" |
4 | 06'17" | 00:25'10" |
5 | 06'29" | 00:31'39" |
6 | 05'46" | 00:37'25" |
7 | 08'57" | 00:46'22" |
8 | 05'45" | 00:52'07" |
9 | 05'53" | 00:58'00" |
10 | 05'50" | 01:03'50" |
11 | 05'39" | 01:09'29" |
12 | 06'25" | 01:15'54" |
13 | 05'25" | 01:21'19" |
14 | 05'37" | 01:26'56" |
14.0 | 07'05" | 01:27'03" |