13.8 km | 01:08:48 | 04:58/km日期: 2015-02-19 07:42 - 地點: 中正紀念堂 - 天氣: 涼 - 卡路里: 784 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'05" / 05'22" / 05'13" / 05'08" / 05'12" / 05'01" / 04'47" / 04'46" / 04'38" / 04'40" / 04'34" / 04'35" / 04'31" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'33") | 1000 / 1000 |
| 2 | | 05'22" (+00'51") | 1000 / 2000 |
| 3 | | 05'12" (+00'41") | 1000 / 3000 |
| 4 | | 05'07" (+00'36") | 1000 / 4000 |
| 5 | | 05'12" (+00'41") | 1000 / 5000 |
| 6 | | 05'01" (+00'30") | 1000 / 6000 |
| 7 | | 04'46" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 04'33" (+00'02") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'31" | 1000 / 13000 |
| 14 | | 05'07" (+00'36") | 834 / 13834 |
2月累積里程 : 275.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'22" | 00:11'27" |
| 3 | 05'13" | 00:16'40" |
| 4 | 05'08" | 00:21'48" |
| 5 | 05'12" | 00:27'00" |
| 6 | 05'01" | 00:32'01" |
| 7 | 04'47" | 00:36'48" |
| 8 | 04'46" | 00:41'34" |
| 9 | 04'38" | 00:46'12" |
| 10 | 04'40" | 00:50'52" |
| 11 | 04'34" | 00:55'26" |
| 12 | 04'35" | 01:00'01" |
| 13 | 04'31" | 01:04'32" |
| 13.8 | 05'08" | 01:08'49" |
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