13.8 km | 02:28:05 | 10:44/km日期: 2021-05-05 07:00 - 總爬升: 266 m - 平均心率: 116 - 卡路里: 833 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 08'41" / 16'26" / 13'45" / 631'53" / 07'32" / 09'41" / 08'22" / 09'17" / 08'49" / 09'00" / 08'52" / 08'12" / 13'42" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+01'24") | 1000 / 1000 |
| 2 | | 16'25" (+08'35") | 1000 / 2000 |
| 3 | | 13'45" (+05'55") | 1000 / 3000 |
| 4 | | 14'03" (+06'13") | 1000 / 4000 |
| 5 | | 07'50" | 1000 / 5000 |
| 6 | | 09'41" (+01'51") | 1000 / 6000 |
| 7 | | 08'21" (+00'31") | 1000 / 7000 |
| 8 | | 09'17" (+01'27") | 1000 / 8000 |
| 9 | | 08'49" (+00'59") | 1000 / 9000 |
| 10 | | 08'59" (+01'09") | 1000 / 10000 |
| 11 | | 08'51" (+01'01") | 1000 / 11000 |
| 12 | | 08'12" (+00'22") | 1000 / 12000 |
| 13 | | 13'42" (+05'52") | 1000 / 13000 |
| 14 | | 13'38" (+05'48") | 795 / 13795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 401.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 16'26" | 00:25'07" |
| 3 | 13'45" | 00:38'52" |
| 4 | 631'53" | 11:10'45" |
| 5 | 07'32" | 11:18'17" |
| 6 | 09'41" | 11:27'58" |
| 7 | 08'22" | 11:36'20" |
| 8 | 09'17" | 11:45'37" |
| 9 | 08'49" | 11:54'26" |
| 10 | 09'00" | 12:03'26" |
| 11 | 08'52" | 12:12'18" |
| 12 | 08'12" | 12:20'30" |
| 13 | 13'42" | 12:34'12" |
| 13.8 | 10'06" | 12:42'14" |
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