5.0 km | 00:32:27 | 06:30/km日期: 2021-05-02 18:25 - 平均心率: 149 - 卡路里: 361 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'46" / 06'02" / 06'05" / 06'06" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'13") | 405 / 405 |
| 2 | | 05'49" (+01'29") | 402 / 808 |
| 3 | | 08'14" (+03'54") | 463 / 1272 |
| 4 | | 04'44" (+00'24") | 362 / 1634 |
| 5 | | 54'21" (+50'01") | 27 / 1662 |
| 6 | | 04'42" (+00'22") | 797 / 2459 |
| 7 | | 44'18" (+39'58") | 34 / 2494 |
| 8 | | 04'35" (+00'15") | 393 / 2888 |
| 9 | | 04'39" (+00'19") | 404 / 3292 |
| 10 | | 53'32" (+49'12") | 28 / 3320 |
| 11 | | 04'36" (+00'16") | 391 / 3712 |
| 12 | | 04'41" (+00'21") | 406 / 4119 |
| 13 | | 59'16" (+54'56") | 27 / 4146 |
| 14 | | 04'20" | 392 / 4538 |
| 15 | | 04'34" (+00'14") | 407 / 4945 |
| 16 | | 38'23" (+34'03") | 44 / 4990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 56.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'02" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5.0 | 07'32" | 00:32'27" |
展開計圈分析
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