5.0 km | 00:31:00 | 06:10/km日期: 2021-05-05 18:21 - 卡路里: 396 Cal - 平均步頻: 160
Pace: 06'26" / 06'16" / 06'16" / 06'10" / 05'46" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 1000 / 1000 |
2 | | 06'16" (+00'31") | 1000 / 2000 |
3 | | 06'15" (+00'30") | 1000 / 3000 |
4 | | 06'09" (+00'24") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'51" (+00'06") | 21 / 5021 |
5月累積里程 : 15.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'16" | 00:12'42" |
3 | 06'16" | 00:18'58" |
4 | 06'10" | 00:25'08" |
5 | 05'46" | 00:30'54" |
5.0 | 06'19" | 00:31'02" |