10.4 km | 01:27:03 | 08:20/km日期: 2021-05-04 19:33 - 卡路里: 504 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 08'22" / 08'22" / 08'24" / 08'13" / 07'54" / 09'49" / 08'04" / 07'55" / 08'07" / 08'14" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'28") | 1000 / 1000 |
2 | | 08'22" (+00'29") | 1000 / 2000 |
3 | | 08'23" (+00'30") | 1000 / 3000 |
4 | | 08'13" (+00'20") | 1000 / 4000 |
5 | | 07'53" | 1000 / 5000 |
6 | | 09'48" (+01'55") | 1000 / 6000 |
7 | | 08'04" (+00'11") | 1000 / 7000 |
8 | | 07'55" (+00'02") | 1000 / 8000 |
9 | | 08'06" (+00'13") | 1000 / 9000 |
10 | | 08'14" (+00'21") | 1000 / 10000 |
11 | | 08'15" (+00'22") | 441 / 10441 |
5月累積里程 :
325.01 km 3代ㄚ拖 014黑 累積 :
1429.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'22" | 00:16'44" |
3 | 08'24" | 00:25'08" |
4 | 08'13" | 00:33'21" |
5 | 07'54" | 00:41'15" |
6 | 09'49" | 00:51'04" |
7 | 08'04" | 00:59'08" |
8 | 07'55" | 01:07'03" |
9 | 08'07" | 01:15'10" |
10 | 08'14" | 01:23'24" |
10.4 | 08'15" | 01:27'03" |