10.1 km | 00:50:59 | 05:01/km日期: 2021-05-04 16:41 - 平均心率: 132 - 卡路里: 435 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'36" / 04'37" / 05'09" / 05'14" / 05'02" / 04'47" / 05'02" / 05'19" / 05'26" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 800 / 800 |
| 2 | | 06'21" (+02'23") | 472 / 1272 |
| 3 | | 04'09" (+00'11") | 800 / 2072 |
| 4 | | 06'17" (+02'19") | 476 / 2549 |
| 5 | | 04'02" (+00'04") | 800 / 3349 |
| 6 | | 06'32" (+02'34") | 458 / 3808 |
| 7 | | 04'08" (+00'10") | 800 / 4608 |
| 8 | | 06'26" (+02'28") | 466 / 5074 |
| 9 | | 04'09" (+00'11") | 800 / 5874 |
| 10 | | 06'22" (+02'24") | 470 / 6345 |
| 11 | | 04'24" (+00'26") | 800 / 7145 |
| 12 | | 06'32" (+02'34") | 458 / 7603 |
| 13 | | 04'17" (+00'19") | 800 / 8403 |
| 14 | | 06'36" (+02'38") | 453 / 8857 |
| 15 | | 04'33" (+00'35") | 800 / 9657 |
| 16 | | 06'14" (+02'16") | 480 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 245.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'37" | 00:09'13" |
| 3 | 05'09" | 00:14'22" |
| 4 | 05'14" | 00:19'36" |
| 5 | 05'02" | 00:24'38" |
| 6 | 04'47" | 00:29'25" |
| 7 | 05'02" | 00:34'27" |
| 8 | 05'19" | 00:39'46" |
| 9 | 05'26" | 00:45'12" |
| 10 | 05'12" | 00:50'24" |
| 10.1 | 05'18" | 00:51'08" |
留言 
展開計圈分析
