17.5 km | 01:27:17 | 04:59/km日期: 2021-05-04 18:39 - 平均心率: 134 - 卡路里: 714 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'19" / 05'23" / 05'11" / 05'03" / 05'30" / 05'18" / 05'20" / 05'13" / 05'10" / 05'08" / 05'46" / 04'19" / 04'12" / 04'13" / 05'45" / 04'58" / 05'09" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'14") | 1000 / 1000 |
| 2 | | 05'22" (+01'36") | 1000 / 2000 |
| 3 | | 05'10" (+01'24") | 1000 / 3000 |
| 4 | | 05'02" (+01'16") | 1000 / 4000 |
| 5 | | 05'30" (+01'44") | 1000 / 5000 |
| 6 | | 05'18" (+01'32") | 1000 / 6000 |
| 7 | | 05'19" (+01'33") | 1000 / 7000 |
| 8 | | 05'12" (+01'26") | 1000 / 8000 |
| 9 | | 05'09" (+01'23") | 1000 / 9000 |
| 10 | | 05'08" (+01'22") | 1000 / 10000 |
| 11 | | 04'42" (+00'56") | 1000 / 11000 |
| 12 | | 04'19" (+00'33") | 1000 / 12000 |
| 13 | | 04'11" (+00'25") | 1000 / 13000 |
| 14 | | 04'13" (+00'27") | 1000 / 14000 |
| 15 | | 06'51" (+03'05") | 149 / 14149 |
| 16 | | 03'47" (+00'01") | 403 / 14552 |
| 17 | | 03'50" (+00'04") | 407 / 14960 |
| 18 | | 06'45" (+02'59") | 431 / 15391 |
| 19 | | 03'51" (+00'05") | 397 / 15788 |
| 20 | | 03'46" | 406 / 16195 |
| 21 | | 06'56" (+03'10") | 435 / 16631 |
| 22 | | 03'46" | 402 / 17034 |
| 23 | | 03'46" | 410 / 17444 |
| 24 | | 08'56" (+05'10") | 43 / 17488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 622.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'23" | 00:11'42" |
| 3 | 05'11" | 00:16'53" |
| 4 | 05'03" | 00:21'56" |
| 5 | 05'30" | 00:27'26" |
| 6 | 05'18" | 00:32'44" |
| 7 | 05'20" | 00:38'04" |
| 8 | 05'13" | 00:43'17" |
| 9 | 05'10" | 00:48'27" |
| 10 | 05'08" | 00:53'35" |
| 11 | 05'46" | 00:59'21" |
| 12 | 04'19" | 01:03'40" |
| 13 | 04'12" | 01:07'52" |
| 14 | 04'13" | 01:12'05" |
| 15 | 05'45" | 01:17'50" |
| 16 | 04'58" | 01:22'48" |
| 17 | 05'09" | 01:27'57" |
| 17.5 | 08'32" | 01:32'07" |
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