12.1 km | 01:03:29 | 05:14/km日期: 2021-05-04 19:53 - 平均心率: 153 - 卡路里: 768 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'52" / 04'42" / 04'53" / 04'43" / 04'55" / 05'05" / 05'19" / 05'29" / 05'10" / 05'22" / 05'25" / 05'30" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'11") | 1000 / 1000 |
| 2 | | 04'42" (+00'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 28 / 2028 |
| 4 | | 04'52" (+00'11") | 1000 / 3028 |
| 5 | | 04'41" | 1000 / 4028 |
| 6 | | 04'53" (+00'12") | 1000 / 5028 |
| 7 | | 05'05" (+00'24") | 1000 / 6028 |
| 8 | | 05'24" (+00'43") | 1000 / 7028 |
| 9 | | 05'22" (+00'41") | 1000 / 8028 |
| 10 | | 05'17" (+00'36") | 1000 / 9028 |
| 11 | | 05'16" (+00'35") | 1000 / 10028 |
| 12 | | 05'21" (+00'40") | 1000 / 11028 |
| 13 | | 05'33" (+00'52") | 1000 / 12028 |
| 14 | | 09'57" (+05'16") | 97 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 110.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'42" | 00:10'34" |
| 3 | 04'53" | 00:15'27" |
| 4 | 04'43" | 00:20'10" |
| 5 | 04'55" | 00:25'05" |
| 6 | 05'05" | 00:30'10" |
| 7 | 05'19" | 00:35'29" |
| 8 | 05'29" | 00:40'58" |
| 9 | 05'10" | 00:46'08" |
| 10 | 05'22" | 00:51'30" |
| 11 | 05'25" | 00:56'55" |
| 12 | 05'30" | 01:02'25" |
| 12.1 | 08'37" | 01:03'30" |
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