10.1 km | 00:57:53 | 05:45/km日期: 2021-05-02 16:54 - 平均心率: 148 - 卡路里: 774 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 05'31" / 05'27" / 05'30" / 05'40" / 05'49" / 05'57" / 05'55" / 06'00" / 05'59" / 05'49" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'04") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'07" | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 163.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'30" | 00:16'28" |
| 4 | 05'40" | 00:22'08" |
| 5 | 05'49" | 00:27'57" |
| 6 | 05'57" | 00:33'54" |
| 7 | 05'55" | 00:39'49" |
| 8 | 06'00" | 00:45'49" |
| 9 | 05'59" | 00:51'48" |
| 10 | 05'49" | 00:57'37" |
| 10.1 | 05'01" | 00:57'53" |
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