13.0 km | 01:24:15 | 06:29/km日期: 2021-05-02 16:57 - 總爬升: 309 m - 平均心率: 129 - 卡路里: 780 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'54" / 06'47" / 06'31" / 05'29" / 34'18" / 06'55" / 09'28" / 11'26" / 24'36" / 10'29" / 14'36" / 07'48" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'27") | 1000 / 1000 |
| 2 | | 04'55" (+00'03") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'03" (+00'11") | 1000 / 4000 |
| 5 | | 07'33" (+02'41") | 1000 / 5000 |
| 6 | | 06'55" (+02'03") | 1000 / 6000 |
| 7 | | 07'20" (+02'28") | 1000 / 7000 |
| 8 | | 06'59" (+02'07") | 1000 / 8000 |
| 9 | | 07'30" (+02'38") | 1000 / 9000 |
| 10 | | 07'29" (+02'37") | 1000 / 10000 |
| 11 | | 07'02" (+02'10") | 1000 / 11000 |
| 12 | | 06'57" (+02'05") | 1000 / 12000 |
| 13 | | 06'24" (+01'32") | 976 / 12976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 110.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 06'31" | 00:20'12" |
| 4 | 05'29" | 00:25'41" |
| 5 | 34'18" | 00:59'59" |
| 6 | 06'55" | 01:06'54" |
| 7 | 09'28" | 01:16'22" |
| 8 | 11'26" | 01:27'48" |
| 9 | 24'36" | 01:52'24" |
| 10 | 10'29" | 02:02'53" |
| 11 | 14'36" | 02:17'29" |
| 12 | 07'48" | 02:25'17" |
| 13.0 | 08'42" | 02:33'47" |
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