10.3 km | 00:53:51 | 05:14/km日期: 2021-05-01 20:04 - 卡路里: 831 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'35" / 05'20" / 05'22" / 05'20" / 05'14" / 05'17" / 05'09" / 05'11" / 04'57" / 04'43" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'51") | 1000 / 1000 |
2 | | 05'19" (+00'36") | 1000 / 2000 |
3 | | 05'22" (+00'39") | 1000 / 3000 |
4 | | 05'19" (+00'36") | 1000 / 4000 |
5 | | 05'14" (+00'31") | 1000 / 5000 |
6 | | 05'16" (+00'33") | 1000 / 6000 |
7 | | 05'09" (+00'26") | 1000 / 7000 |
8 | | 05'10" (+00'27") | 1000 / 8000 |
9 | | 04'56" (+00'13") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 05'57" (+01'14") | 289 / 10289 |
5月累積里程 : 96.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'20" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'20" | 00:21'37" |
5 | 05'14" | 00:26'51" |
6 | 05'17" | 00:32'08" |
7 | 05'09" | 00:37'17" |
8 | 05'11" | 00:42'28" |
9 | 04'57" | 00:47'25" |
10 | 04'43" | 00:52'08" |
10.3 | 05'59" | 00:53'52" |