32.1 km | 03:13:45 | 06:01/km日期: 2021-05-01 05:50 - 總爬升: 692 m - 地點: 坪林松園北田風林谷九層頭 - 天氣: 微熱 - 平均心率: 152 - 卡路里: 1944 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 06'52" / 06'27" / 06'32" / 05'56" / 06'09" / 06'35" / 06'38" / 06'54" / 11'16" / 06'01" / 05'44" / 05'46" / 05'17" / 05'34" / 05'35" / 06'26" / 06'01" / 04'28" / 04'19" / 04'15" / 04'20" / 04'50" / 05'46" / 06'25" / 07'11" / 08'29" / 05'30" / 05'22" / 05'12" / 05'02" / 05'02" / 06'14" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'38") | 1000 / 1000 |
| 2 | | 06'27" (+02'13") | 1000 / 2000 |
| 3 | | 06'31" (+02'17") | 1000 / 3000 |
| 4 | | 05'56" (+01'42") | 1000 / 4000 |
| 5 | | 06'08" (+01'54") | 1000 / 5000 |
| 6 | | 06'35" (+02'21") | 1000 / 6000 |
| 7 | | 06'37" (+02'23") | 1000 / 7000 |
| 8 | | 06'54" (+02'40") | 1000 / 8000 |
| 9 | | 11'16" (+07'02") | 1000 / 9000 |
| 10 | | 06'00" (+01'46") | 1000 / 10000 |
| 11 | | 05'44" (+01'30") | 1000 / 11000 |
| 12 | | 05'46" (+01'32") | 1000 / 12000 |
| 13 | | 05'16" (+01'02") | 1000 / 13000 |
| 14 | | 05'34" (+01'20") | 1000 / 14000 |
| 15 | | 05'34" (+01'20") | 1000 / 15000 |
| 16 | | 06'26" (+02'12") | 1000 / 16000 |
| 17 | | 06'00" (+01'46") | 1000 / 17000 |
| 18 | | 04'28" (+00'14") | 1000 / 18000 |
| 19 | | 04'18" (+00'04") | 1000 / 19000 |
| 20 | | 04'14" | 1000 / 20000 |
| 21 | | 04'20" (+00'06") | 1000 / 21000 |
| 22 | | 04'50" (+00'36") | 1000 / 22000 |
| 23 | | 05'45" (+01'31") | 1000 / 23000 |
| 24 | | 06'25" (+02'11") | 1000 / 24000 |
| 25 | | 07'10" (+02'56") | 1000 / 25000 |
| 26 | | 08'29" (+04'15") | 1000 / 26000 |
| 27 | | 05'29" (+01'15") | 1000 / 27000 |
| 28 | | 05'22" (+01'08") | 1000 / 28000 |
| 29 | | 05'12" (+00'58") | 1000 / 29000 |
| 30 | | 05'01" (+00'47") | 1000 / 30000 |
| 31 | | 05'01" (+00'47") | 1000 / 31000 |
| 32 | | 06'14" (+02'00") | 1000 / 32000 |
| 33 | | 12'32" (+08'18") | 128 / 32128 |
台中小白龍
台中小白龍
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