7.6 km | 00:44:25 | 05:50/km日期: 2021-04-13 18:45 - 總爬升: 118 m - 卡路里: 585 Cal - 平均步頻: 164
Pace: 03'08" / 05'57" / 05'32" / 05'39" / 05'51" / 05'21" / 05'14" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'15") | 1000 / 1000 |
2 | | 05'56" (+00'42") | 1000 / 2000 |
3 | | 05'32" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'24") | 1000 / 4000 |
5 | | 05'50" (+00'36") | 1000 / 5000 |
6 | | 05'20" (+00'06") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 07'21" (+02'07") | 597 / 7597 |
4月累積里程 : 118.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 05'57" | 00:09'05" |
3 | 05'32" | 00:14'37" |
4 | 05'39" | 00:20'16" |
5 | 05'51" | 00:26'07" |
6 | 05'21" | 00:31'28" |
7 | 05'14" | 00:36'42" |
7.6 | 07'20" | 00:41'05" |