21.5 km | 01:55:18 | 05:21/km日期: 2021-05-01 17:03 - 平均心率: 136 - 卡路里: 1192 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 08'50" / 05'40" / 06'08" / 05'38" / 06'04" / 05'23" / 05'19" / 05'15" / 05'16" / 05'19" / 05'16" / 05'04" / 04'59" / 05'13" / 04'58" / 05'16" / 05'02" / 05'14" / 04'59" / 05'03" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'41") | 540 / 540 |
| 2 | | 06'06" (+01'03") | 2063 / 2604 |
| 3 | | 05'46" (+00'43") | 2096 / 4700 |
| 4 | | 05'25" (+00'22") | 2144 / 6845 |
| 5 | | 05'17" (+00'14") | 2095 / 8940 |
| 6 | | 05'13" (+00'10") | 2106 / 11047 |
| 7 | | 05'06" (+00'03") | 2080 / 13127 |
| 8 | | 05'05" (+00'02") | 2090 / 15218 |
| 9 | | 05'09" (+00'06") | 2082 / 17301 |
| 10 | | 05'03" | 2095 / 19397 |
| 11 | | 04'48" | 2095 / 21493 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 336.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 05'40" | 00:14'30" |
| 3 | 06'08" | 00:20'38" |
| 4 | 05'38" | 00:26'16" |
| 5 | 06'04" | 00:32'20" |
| 6 | 05'23" | 00:37'43" |
| 7 | 05'19" | 00:43'02" |
| 8 | 05'15" | 00:48'17" |
| 9 | 05'16" | 00:53'33" |
| 10 | 05'19" | 00:58'52" |
| 11 | 05'16" | 01:04'08" |
| 12 | 05'04" | 01:09'12" |
| 13 | 04'59" | 01:14'11" |
| 14 | 05'13" | 01:19'24" |
| 15 | 04'58" | 01:24'22" |
| 16 | 05'16" | 01:29'38" |
| 17 | 05'02" | 01:34'40" |
| 18 | 05'14" | 01:39'54" |
| 19 | 04'59" | 01:44'53" |
| 20 | 05'03" | 01:49'56" |
| 21 | 04'41" | 01:54'37" |
| 21.5 | 04'43" | 01:56'57" |
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